Health From The Sun, Raw Chia Seed, 16 oz

Health From The Sun Raw Chia Seed

• Provide nutritive support for overall health, weight management and endurance.
• Chia seed was a nutritional staple originally cultivated by the Aztecs, who ate it for nourishment, energy and physical stamina.
• Light, crisp texture and mild neutral flavor; can be added to salads, smoothies, hot or cold cereals, yogurt and more.
• New, larger size re-sealable zipper pouch makes it easy to spoon out and sprinkle on your favorite foods or beverages.

Today, Chia is recognized as one of the most nutritious plant foods on Earth! The seeds contain a rare combination of nutrients which provide nutritive support for overall health, weight management and endurance. Recent tests have revealed that the lignan content of Raw Chia Seed is surprisingly similar to flaxseed, which is generally regarded as the most abundant plant source of these beneficial phyto-nutrients.

Health From The Sun® Raw Chia Seed is a gluten-free source of fiber and provides omega-3, plant lignans and a complete source of protein. The antioxidant activity found in chia is comparable to fresh blueberries on a gram for gram basis. With its ability to absorb water, chia also helps promote hydration and a feeling of satiety.

Supplement Facts
Serving Size 1 Heaping Tbsp.
Servings Per Container About 37
Amount Per Serving % Daily Value
Calories 40
Calories from Fat
35
Total Fat 4 g 6%***
Saturated Fat 0.5 g 3%***
Total Carbohydrate 5 g 2%***
Dietary Fiber 4 g 20%***
Protein 2 g 4%***
Calcium 86 mg 9%
Iron 2 mg 11%
Phosphorus 128 mg 13%
Magnesium 47 mg 12%
Potassium 84 mg 2%
Whole Chia (Salvia hispanica L.) Seed 12 g *
Alpha Linolenic Acid (omega-3) 2.4 g *
Linoleic Acid (Omega-6) 800 mg *
Oleic Acid (Omega-9) 300 mg *
*** Percent Daily Value based on a 2,000 calorie diet.
* Daily Value not established.