Dr. Mercola, Whole Food Multivitamin Plus Vital Minerals, 240 Tablets

Dr. Mercola Whole Food Multivitamin Plus Vital Minerals

• Dietary Supplement.
• GMO Free, Gluten Free, Soy Free.

Supplement Facts
Serving Size: 8 Tablets
Serving Per Container: 30
Amount Per Serving %DV
Calories 20
Total Carbohydrate 3 g 1%*
Dietary Fiber 3 g 11%*
Total Sugars 0 g **
Vitamin A (as Beta Carotene) 1,500 mcg 167%
Vitamin C (from Ascorbyl Palmitate, Calcium Ascorbate, Niacinamide, Ascorbate, Magnesium Ascorbate) 500 mg 556%
Vitamin D3 (as Cholecalciferol) 125 mcg (5,000 IU) 625%
Vitamin E [as d-Alpha Tocopheryl Succinate (from Sunflower Oil)] 134 mg 893%
Thiamin (Vitamin B1) (as Thiamin HCl) 3 mg 250%
Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate) 3.4 mg 262%
Niacin (Vitamin B3) (as Niacinamide Ascorbate) 40 mg 250%
Vitamin B6 (as Pyridoxal-5-Phosphate) 4 mg 235%
Folate (5-Methyltetrahydrofolic Acid, Calcium Salt) 1,333 mcg DFE (800 mcg Folic Acid) 333%
Vitamin B12 (as Methylcobalamin) 100 mcg 4167%
Biotin 900 mcg 3000%
Pantothenic Acid (Calcium D-Pantothenate) 30 mg 600%
Choline (from Choline Bitartrate) 140 mg 25%
Calcium (from Calcium Citrate Malate and Calcium Ascorbate) 250 mg 19%
Iodine (from Kelp) 200 mcg 133%
Magnesium (from Magnesium Amino Acid Chelate and Magnesium Ascorbate) 500 mg 119%
Zinc (from Zinc Amino Acid Chelate) 15 mg 136%
Selenium (from Selenium Amino Acid Complex) 200 mcg 364%
Copper (from Copper Amino Acid Chelate) 0.05 mg 6%
Manganese (from Manganese Amino Acid Chelate) 2 mg 87%
Chromium (from Chromium Amino Acid Chelate) 200 mcg 571%
Molybdenum (from Molybdenum Amino Acid Chelate) 100 mcg 222%
Potassium (from Potassium Amino Acid Complex) 100 mg 2%
Dr. Mercola's Organic Fruit and Vegetable Blend 1,134 mg **
[Beet (Root)^, Kale (Leaf)^, Broccoli (Florets)^, Carrot (Root)^, Parsley (Leaf)^, Green Cabbage (Leaf)^, Spinach (Leaf)^, Apple (Fruit)^, Blueberry (Fruit)^, Raspberry (Fruit)^, Strawberry (Fruit)^, Tomato (Fruit)^
L-Cysteine and N-Acetyl L-Cysteine 150 mg **
Betaine (from Betaine HCl) 114 mg **
Chlorella (Chlorella vulgaris) 100 mg **
Cauliflower (Florets) 100 mg **
Garlic Bulb Extract 100 mg **
Inositol 100 mg **
Lemon Bioflavonoid Complex 100 mg **
Papain 100 mg **
Rose Hips 100 mg **
Silica 100 mg **
Spirulina (Arthrospira platensis) 100 mg **
Bromelain 50 mg **
PABA (Para-Aminobenzoic Acid) 50 mg **
Grape Seed Extract (95% Proanthocyanidins) 49 mg **
Hesperidin (from Citrus Fruits) 35 mg **
Rutin 25 mg **
L-Glutamic Acid 20 mg **
Grape Skin Extract (40% Polyphenols) 8 mg **
Lutein [from Marigold (Tagetes erecta) Flower] 6 mg **
Lycopene (from Tomato (Fruit)] 6 mg **
Boron (from Bororganic Glycine) 1.5 mg **
Zeaxanthin [from Marigold (Tagetes erecta) Flower] 1 mg **
Pine Bark Extract (95% Proanthocyanidins) 1 mg **
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value (DV) not established.

Other Ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, coating (hydroxypropyl methylcellulose, vegetable glycerin), gum acacia^.

^Organic ingredients

Suggested Use:
Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.

Contains whole food concentrates, vitamins, minerals and other nutrients.