Optimum Nutrition, Opti-Men Multivitamin, Men's Multi Vitamins, 90 Tablets

Optimum Nutrition Opti-Men New Formula

Nutrition Facts
Serving Size 3 Tablets
Amount Per Serving % DV
Riboflavin 75 mg 4410%
Biotin 300 mcg 100%
Vanadium 100 mcg -
Folic Acid 600 mcg 150%
Vitamin C (as Ascorbic Acid) 300 mg 500%
Vitamin D (as Cholecalciferol) 1500 IU 375%
Alpha Lipoic Acid 25 mg -
Zinc (as Zinc Citrate) 30 mg 200%
Inositol 10 mg -
Niacin (as Niacinamide) 75 mg 375%
Pantothenic Acid (as D-Calcium Pantothenate) 75 mg 750%
Alpha Carotene 140 mcg -
Lutein 500 mcg -
Zeaxanthin 28 mcg -
Thiamin (as Thiamin Hydrochloride) 75 mg 5000%
Copper (as Copper Gluconate) 2 mg 100%
Iodine (as Kelp) 150 mcg 100%
Manganese (as Manganese Gluconate) 5 mg 250%
Vitamin K (as Phytonadione) 75 mcg 90%
Silica 5 mg -
Cryptoxanthin 34 mcg -
Vitamin E (as D-Alpha Tocopheryl Succinate) 200 IU 665%
PABA (Para-Aminobenzoic Acid) 10 mg -
Choline (as Bitartrate) 10 mg -
Lycopene (as Lyc-O-Mato Natural Tomato Lycopene) 500 mcg -
Molybdenum (as Molybdenum A.A. Chelate) 80 mcg 110%
Magnesium (as Magnesium Oxide, Aspartate) 100 mg 25%
Vitamin A (as CaroCare Natural Mixed Carotenoids) 10000 IU 200%
Selenium (as Selenomethionate from High Selenium Yeast) 200 mcg 285%
Vitamin B12 (as Cyanocobalamin 1%) 100 mcg 1665%
Chromium (as Chromium GTF [Glucose Tolerance Factor] Chromate 120 mcg 100%
Calcium (as Calcium Carbonate & Ascorbate) 200 mg 20%
Vitamin B6 (as pyrdoxine HCI) 50 mg 2500%
Viri-Blend 525 mg -
Phyto-Blend 240 mg -
Enzy-Blend 50 mg -
Amino-Blend 800 mg -

Proprietary Blends:
Viri-Blend
Saw Palmetto, Powder (Berries), Damiana, Powdered (Leaf), Korean Ginseng, Powdered (Root), Pygeum Africanum, Powdered (Bark), Gingko Biloba, Powdered (Leaf), Raw Oyster Concentrate, Nettles, Powdered (Leaf), Pumpkin Seed
Phyto-Blend
Citrus Bioflavonoids (Fruit) Deodorized Garlic, Powdered (Bulb), Green Tea Powder, Grape Seed Extract (Vitis Vinifera) (Seed) (Standardized to 95% Polyphenols), Blueberry Powder, Cranberry Powder, Wild Yam Powder, Carrot Powder, Papaya Powder, Orange Fruit Powder, Pineapple Powder, Spinach Powder, Elderberry Fruit Powder, Bilberry Fruit Powder, Black Currant Fruit Powder, Cauliflower Powder Kale Powder, Brussels Sprouts Powder, Broccoli Powder, Apple Fruit Powder, Kiwi Fruit Powder, Grapefruit Powder
Enzy-Blend
Papain, Bromelain, Alpha Amylase, Lipase
Amino-Blend
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine.

Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Crosscarmelose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica

Contains shellfish (oyster) ingredients.

Directions:
As a dietary supplement for men, consume 3 tablets daily with food.