Planetary Herbals, Ashwagandha Lemon Flavor Liquid Extract, 2 oz

Ashwagandha Liquid Herbal Extract, Lemon Flavored
Ayurvedic Adaptogen

Ashwagandha (Withania somnifera) is one of the most highly respected adaptogenic tonifiers of the 5,000-year-old Ayurvedic herbal tradition of India. Adaptogens are a class of substances said to help the body adapt to physiological and psychological stresses and changes. In this regard, ashwagandha is often compared with Asian Panax Ginseng. Planetary Formulas formulator Michael Tierra, L.Ac., was instrumental in bringing this key botanical to the United States.

Adaptogenic Effects of Ashwagandha
In modern times, ashwagandha has been researched for its adaptogenic properties. Adaptogens are defined as substances that enhance general adaptive response. These botanicals are increasingly important in today's society, where high stress levels negatively impact many different body systems. Many health practitioners believe adaptogens are just as important to our health as better-known nutrients and botanicals, such as antioxidants.

Research suggests the mechanism of action of adaptogens may include modulation of the pituitary-hypothalamus-adrenal gland axis. They increase resistance against external stressors, have a balancing effect and stabilize normal body functions.

Ashwagandha: Powerful Adaptogen
Ashwagandha has been shown to increase stress resistance, improve memory-related performance, and protect against stressinduced responses such as anxiety, and physiological imbalances, according to numerous animal studies and several human studies. Well-controlled clinical studies are needed to further confirm ashwagandha's benefits for humans. The key constituents of ashwagandha are alkaloids and a group of steroidal lactones known as withanolides.

Planetary Formulas now offers you ashwagandha in two convenient forms. Full Spectrum Ashwagandha tablets combine whole root powder with root extract to capture all the plant's valuable compounds. Ashwagandha Liquid Extract is prepared from premium ashwagandha root, organically grown and processed in accordance with the California Organic Foods Act of 1990.

Supplement Facts
Serving Size: 100 drops (1/2 tsp)
Amount %DV
Ashwagandha Root* Extract 2.5 ml
*Organically grown and processed in accordance with the California Organic Foods Act of 1990.

Other Ingredients: grain alcohol (50%), purified water, vegetable glycerine, and natural lemon flavor.

Warning: If you are pregnant or breastfeeding, consult your health care professional before using Ashwagandha product.

Suggested Use: 100 drops (1/2 teaspoon) of Ashwagandha liquid twice daily. May be mixed with water or juice.